I am I am I am I am I am I am I am I am I am I am I am I am I am
mandarine mondays
ongoing meditation group on Monday mornings 10:00 – 11:00 am
at my office on 337 South Beverly Drive # 101, Beverly Hills 90212
(between Olympic and Wilshire)
Kicking it up a notch –
Looking at our primate nature,
…instinctual urges towards domination,
(trying to be or seek out alpha males and females…)
and justifications if we haven’t …
a waste of energy is what that is
(it's NOT about how we compare to others).
Looked at the positive aspect of ego – as in identity -
where our life force is NOT wasted on trying to control
the space between ourselves and the others...
rather on being who we are!
Decided
- to focus our energy on “I AM” as in “I am here now breathing”,
- to quit wasting precious delicious life energy
on regrets about not having had an umbrella yesterday
(or whatever it was that we did or didn’t do)
- and to quit comparing ourselves to others
(even if they didn’t get wet in the rain when we did).
... and use all the energy we got for this day …
I am I am I am I am I am I am I am I am I am I am I am I am I am
mandarine mondays
ongoing meditation group on Monday mornings 10:00 – 11:00 am
at my office on 337 South Beverly Drive # 101, Beverly Hills 90212
(between Olympic and Wilshire)
Kicking it up a notch –
Looking at our primate nature,
…instinctual urges towards domination,
(trying to be or seek out alpha males and females…)
and justifications if we haven’t …
a waste of energy is what that is
(it's NOT about how we compare to others).
Looked at the positive aspect of ego – as in identity -
where our life force is NOT wasted on trying to control
the space between ourselves and the others...
rather on being who we are!
Decided
- to focus our energy on “I AM” as in “I am here now breathing”,
- to quit wasting precious delicious life energy
on regrets about not having had an umbrella yesterday
(or whatever it was that we did or didn’t do)
- and to quit comparing ourselves to others
(even if they didn’t get wet in the rain when we did).
... and use all the energy we got for this day …
I am I am I am I am I am I am I am I am I am I am I am I am I am